No matter what their sport, all young athletes need a combination of functional training, agility, strenth training, movement training and cardiovascular training. This class will focus on injury prevention and increasing athletic abilities. Register here!

Ages: 11 - 14
Dates: Sundays, July 13 - August 10 (Exludes July 27) 
Location: Carbon Valley Recreation Center | 701 5th Street | Frederick, CO
Time: 1 - 2 pm
Fee: $45 District | $67.50 Non-District

Registration now open! Registration closes on July 12.