Level 1 (5-17 Years)
Introduction to Water Skills
5 - 17 years
- Enter and exit water using ladder, steps, side of the pool, or ramp
- Blow bubbles through mouth and nose
- Bobbing
- Open eyes underwater and retrieve submerged objects independently
- Front jellyfish and tuck float for 10 seconds
- Front and back glides and back float
- Recover to a vertical position from a front glide and back float or glide
- Roll from front to back and back to front
- Tread water using arm and had actions
- Alternating and simultaneous leg actions on front/back
- Alternating and simultaneous arm actions on front/back
- Combined arm/leg actions on front/back
- Staying safe around aquatic environments
Prerequisite: Child must be ready to participate in a group setting.
Minimum: 3 Maximum: 7