In early 2018, I was at a point in my life when I decided to start lifting more. After doing a little research, I came across Les Mills and a program called Bodypump. I watched a few classes on YouTube and decided to try it out. I researched where there might be classes near me and found the Carbon Valley Recreation Center offered them. My very first class was a Monday night at 6:30. I walked in super excited and walked out thinking what did I just do to my body?

The following week I decided to try out Suzi's class at noon on Thursday. At the time I was doing relief work at a vet clinic in Boulder and got hired on full-time and my boss specifically asked me if there was a particular day off in the week I wanted on my schedule. I said Thursdays so I can do Bodypump. I have been a regular attendee on Thursdays at noon ever since.

This class is exactly what I need to keep me motivated, even on the days when I don't feel like doing it, I'm always happy I came to class. It might only be once a week, but I honestly don't know what I would do without this class.

Christy Fox