Aqua Fitness Classes

There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or membership.

  • All aqua fitness classes require a number card which can be picked up at the front desk up to 90 minutes before class. 
  • Classes are limited to 10 people, 7 for Deep Water Aqua Tone.
  • Water shoes are recommended for all river classes.

Click here to view the current group fitness schedule.

Aqua Fitness Class Descriptions

Intervals, plyometrics and drills guaranteed to bring results with this explosive workout. Limit 10. Lap pool.

Get your heart pumping during this moderate-intensity, full-body workout. Class incorporates cardio and muscle conditioning segments using a variety of equipment followed by active stretching. Limit 10. Lap pool.

Build stamina and muscle conditioning while using a variety of equipment and formats. Limit 10. Lap pool.

Uses belts and noodles for support in deep water. Exercises will challenge the core without stress on the joints. Comfort in deep water is preferred. Limit 7. Lap pool. 

AQUA ZUMBA® IS BACK! Starts Tuesday March 2
Aqua Zumba® blends the Zumba® philosophy with water resistance for one pool party you don't want to miss! Limit 16. Lap pool.


Contact Us

  1. Suzi Shankweiler
    Fitness & Wellness Coordinator
    303.833.3660 x 114