All District facilities and programs are closed/suspended until further notice in response to the Coronavirus outbreak. Click here for more information.
Women’s Weight Training Gain confidence and transform your mind and body while learning how to lift free weights and use circuit equipment with the proper technique. Strength training not only enhances muscle tone but also boosts metabolism, speeds up fat burning, and reduces injury risk. Age: 15+ Th Feb 13, 20, 27 6:15-7:15 pm $48 D, $58 ND Th Apr 9, 16, 23 6:15-7:15 pm $48 D, $58 ND Call 303.833.3660 or visit www.cvprd.com to register