A certified personal trainer teaches youth how to use weight and cardio room equipment, proper weight room etiquette, and basic human anatomy. Participation in the class is required for access to the weight and cardio rooms with adult supervision. One parent must attend the class with children ages 11 and 12. Age: 11 - 14 Parents please note: This time allotted for youth to learn. Thank you for not working out during this time.
To register, call 303-833-3660 or register in-person at the rec center. Payment is due prior to each session. Fee: $12
Sundays, 9:15 - 10 am
September 18 October 2, 16, 30 November 6, 20 December 4, 18