Aqua Fitness Classes

There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or membership.

All aqua fitness classes require a number card which can be picked up at the front desk up to 90 minutes before class.
Water shoes are recommended for all river classes.

Aqua Fitness Class Descriptions

Aqua Boot Camp

Intervals, plyometrics, and drills in the hydrodynamic pool environment results in an explosive, challenging and effective workout.
Limit 14. Lap Pool…

Aqua Tabata

HIIT (High Intensity Interval Training) in the water! This fun, multi-level class will challenge beginners to advanced. Work at your own pace and get…

Aqua Tone

Build stamina and muscle conditioning while using a variety of equipment and formats.
Limit 14. Lap pool.

Boga Yoga

Using the natural benefits of air and water through the use of a Boga Board, this Innovative aqua fitness yoga class builds strength, flexibility, and…

Deep Water Aqua Tone

Using belts and noodles for support in the deep end, exercises challenge the core without joint stress or pounding. Comfort in deep water recommended…

River Circuit

Challenge yourself working through circuit stations and aerobic intervals in the river and leisure pool for a great calorie burning workout.
Limit 10…

River Strength

Utilizes resistance with tools, aerobic intervals, and active recovery providing a great calorie burning workout.
Limit 10. River.

Water Barre

Focus on posture, alignment, core and breath work while in the water! Similar moves to land Barre', transformed to the water for a fun and challenging…

Suzi Shankweiler

Position: Fitness Coordinator
Phone: (303) 833-3660 x114
Email Address: sshankweiler@cvprd.com

Current Group & Aqua Fitness Schedule

Website Accessibility Policy

Carbon Valley Parks and Recreation District is fully committed to providing accessible facilities, elements and channels of communication to all members of the public. As part of this commitment, Carbon Valley Parks and Recreation District has a policy of providing an accessible website compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. All features of the website are coded to allow individuals with vision and other impairments to understand and use the website to the same degree as someone without disabilities. We welcome feedback and can often resolve issues in a timely manner if they arise.

If you need any special assistance or accommodations:

Call us at 303-833-3660

Ongoing Compliance Information

Compliance Officer

Carbon Valley Parks and Recreation District has designated a compliance officer for website disability-related accommodations. The compliance officer has received training in website accessibility and updates the site in accordance with those best practices. Contact our accessibility officer to report an issue.

Compliance Procedures and Reports

In addition to testing with users with a wide range of disabilities and coding our website to WCAG standards, Carbon Valley Parks and Recreation District regularly scans its website to ensure ongoing compliance, and makes timely changes to any inaccessible changes, if any are found.

Linked Documents and Third Parties

Please note that this site may link out to third-party websites, such as state or federal agencies, that do not have accessible content. This site may also include documents provided by third parties included in our agenda packets, for example. While we cannot control the accessibility of content provided by third parties, we are happy to assist any member of the public with reading and accessing content on our site.

See an opportunity for us to improve? Please contact our accessibility officer or call us at 303-833-3660.

Report a Website Accessibility Issue

We are committed to your ability to access all content, and we will respond to all requests as soon as possible.