A certified personal trainer teaches youth how to use weight and cardio room equipment, proper weight room etiquette, and basic human anatomy. Participation in the class is required for access to the weight and cardio rooms with adult supervision. One parent must attend the class with children ages 11 and 12. Age: 11 - 14 Instructor: Travis Larson, Certified Personal Trainer
Parents please note: This time allotted for youth to learn. Thank you for not working out during this time.
Junior Trainers is reserved for Carbon Valley District residents at this time.
To register, call 303-833-3660 or register in-person at the rec center. Payment is due prior to each session. Fee: $12 (Fee increase Jan 2023 | $14)
Sundays, 9:15 - 10 am
2022 December 4, 18
2023 January 8, 22 Feb 5, 19 March 5, 19 April 2, 16, 30